Return to desk work, exercise and travel are separate recovery milestones. Timelines depend on the procedure and your individual plan; the examples below are not clearance for unrestricted activity.
Use the breast augmentation recovery guide, Preservé recovery guidance, mommy makeover recovery guide or tummy tuck page for the relevant procedure. Your individual instructions take precedence.
Office work/Sedentary activities:
- Nonsurgical treatments: downtime depends on the treatment; ask for treatment-specific instructions.
- Breast augmentation alone: Dr. Smith’s patients generally plan about two days before desk work, or the next day after Preservé, depending on their recovery and job demands.
- Combined or more extensive surgery: plan time off around the complete operation, including any tummy tuck or breast lift. A breast-only timeline does not apply to a combined mommy makeover.
Physical activities/Exercise:
- Light walking: Encouraged same day for most procedures
- Moderate exercise: requires procedure-specific instructions and clearance; there is no single two-week rule for every operation.
- Full workout routine: resume gradually according to your surgical plan and Dr. Smith’s clearance, rather than a universal four-week deadline.
- High-impact activities: timing depends on the operation, healing and the demands of the activity; obtain individual clearance.
Procedure-specific guidelines:
- Liposuction: Many patients plan about two days before desk work after liposuction alone. Treatment extent and combined procedures may change the plan; exercise requires separate guidance.
- Tummy tuck: Desk work and abdominal exercise have different milestones. Follow your tummy tuck recovery plan and clearance for lifting and exercise; do not use a breast-only timeline.
- Breast procedures: For augmentation alone, desk work is generally planned after about two days. In Dr. Smith’s practice, upper-body training generally begins gradually at two weeks after Preservé versus four weeks after conventional over-the-muscle augmentation, for patients recovering as expected. A lift or other combined procedure changes the plan.
- Facial procedures: Social downtime, desk work and exercise are different milestones. Obtain instructions for your specific facial procedure before booking your return trip or resuming activity.
Factors affecting your timeline:
- Your specific procedure and extent of surgery
- Your overall health and healing capacity
- Nature of your work (physical vs. sedentary)
- Your commitment to following post-operative instructions
During your consultation, Dr. Smith will provide a personalized recovery timeline based on your specific procedure and lifestyle needs. Many of our busy Manhattan professionals plan their surgeries around work schedules, and we'll help you create a realistic recovery plan.